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MARMA THERAPY

Available In-Person at Bloomington, MN and Waseca, MN

WHAT IS MARMA THERAPY?

Marma Therapy is a 5,000 year old Ayurvedic healing practice that is commonly believed to have been the foundation for later therapies such as acupuncture, acupressure, and reflexology. It is the art of subtle healing touches on the body at the Marma points (energy points that provide access to the chakras and the body’s innate intelligence) to release any blocked energies, and promote balance and flow. 

 

Touch begins on the physical level, but it can go much deeper, traversing the media of thoughts, feelings, and emotions. Marma helps free the mind and body of the accumulated stresses and toxins that limit consciousness and burden the heart. It assists you in reaching the ultimate goal of optimal health, firmly rooted in a vibrantly alive body and fully awakened mind.

 

Marma can be a powerful ally on the spiritual path, helping to settle the mind and enhance awareness in such practices as meditation, prānāyāma (breath control) and yogāsana.

WHAT ARE THE BENEFITS?

  • Enhances immunity

  • Clears emotional blockages

  • Increases energy level

  • Provides pain relief

  • Improves digestion, assimilation, and elimination

  • Encourages deep, revitalizing sleep

  • Increases circulation to the skin

  • Amplifies creativity

  • Releases trauma

  • Expands intuition

  • Facilitates the experience of deep peace

  • Strengthens internal organs

  • Slows the aging process

HEALING TAKES TIME

Healing is a journey that requires releasing emotional barriers, one layer at a time. Therefore, it is highly recommended to book more than one session for a more effective healing experience. Package options are available, and may be customized to fit your needs and goals. To discuss a package option that works for you, contact Désirée here​.

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