Are you seeking for a partner to make you feel whole? Are you lacking the support of family or friends? Are you feeling unstable in your...

🏷 Labels - We use them to distinguish one thing from another. They allow us to fully grasp onto a subject, situation, or item . Labels...

Make it happen. NO excuses! This has been THE theme for me this year. Actually listening to myself and my needs, and having to break...

Happy Pride Month! This occasion is very close to my heart. To me, it’s a celebration of life. In 2006, I fell into a deep depression...

It’s sad to hear how many children are committing suicide nowadays. All of this rage, depression, and anxiety has been so common due to...

Cheers to a long weekend! 🇺🇸 As we transition into this break, remember to dedicate some time to rest and recover. Attend to your...