Last night, I received a message from my guides while meditating: “JUST BE. Be present in the version of you right now. No need to...

About 95% of the population has a Heart Wall, especially if you consider yourself to be an empath or highly sensitive person. When people...

Being in solitude feels great, right? I used to say “HELL NO, that gives me anxiety and I don’t wanna feel vulnerable!” In the past,...

Allow your layers to unfold as you gain clarity on who you truly are and not what you should be in the eyes of other people. This is your...

It’s hard not to feel broken. There are so many opportunities for us to experience failure, heartbreak, grief, etc. It takes more effort...

When we get triggered, it’s easy for us to point fingers at the other person. In a way, it feels like they manipulated that pain. The...